Moving Time: 0:58:57
Distance: 13.35 km
Speed: 13.59 km/h
Ele Gain / Loss: 972.68 m / 21.47 m
Power: 221 wZ3 3.4 w/kg
Max Power: 290 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 63
Heart Rate: 87 bpm
Max HR: 87 bpm
Efficiency: 2.59 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution