Moving Time: 0:54:40
Distance: 17.25 km
Speed: 18.93 km/h
Ele Gain / Loss: 610.70 m / 158.04 m
Power: 237 wZ3 2.86 w/kg
Max Power: 372 w
Norm. Power: 240 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.58 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution