| Moving Time: |
1:22:39 |
| Distance: |
13.07 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
241 wZ2
3.13 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
18 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
169.9 Nm |
| Calories: |
1,334 kcal |
