| Moving Time: |
1:00:08 |
| Distance: |
14.62 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
819.24 m / 25.63 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
890 kcal |
