| Moving Time: |
1:31:47 |
| Distance: |
13.07 km |
| Speed: |
8.55 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
217 wZ2
2.74 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,334 kcal |