| Moving Time: |
0:40:30 |
| Distance: |
12.77 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
402.00 m / 398.17 m |
| Power: |
169 wZ3
2.56 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
458 kcal |
