| Moving Time: |
0:47:51 |
| Distance: |
24.01 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
194.14 m / 367.97 m |
| Power: |
150 wZ4
2.83 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.98 |
| TSS: |
77 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
480 kcal |
