| Moving Time: |
1:38:41 |
| Distance: |
35.96 km |
| Speed: |
21.87 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
198 wZ3
3.47 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,308 kcal |