| Moving Time: |
1:13:16 |
| Distance: |
17.53 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
762.13 m / 411.17 m |
| Power: |
142 wZ2
2.33 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
696 kcal |
