Moving Time: 1:13:20
Distance: 39.72 km
Speed: 32.50 km/h
Ele Gain / Loss: 299.36 m / 257.65 m
Power: 217 wZ3 3.14 w/kg
Max Power: 450 w
Norm. Power: 228 wZ3
Intensity: 0.81
TSS: 81
Cadence: 92 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 1,065 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution