| Moving Time: |
1:29:13 |
| Distance: |
30.28 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
863.93 m / 646.89 m |
| Power: |
166 wZ4
2.55 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.01 |
| TSS: |
152 |
| Heart Rate: |
171 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
991 kcal |
