| Moving Time: |
1:33:05 |
| Distance: |
24.25 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
1255.11 m / 331.01 m |
| Power: |
226 wZ2
2.97 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.66 |
| TSS: |
68 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,409 kcal |
