| Moving Time: |
1:16:21 |
| Distance: |
22.63 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
190 wZ3
2.68 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
971 kcal |
