| Moving Time: |
1:24:01 |
| Distance: |
24.25 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1255.06 m / 330.96 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,373 kcal |
