| Moving Time: |
0:36:57 |
| Distance: |
18.80 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
301.10 m / 239.35 m |
| Power: |
253 wZ4
3.14 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
626 kcal |
