Moving Time: 0:26:35
Distance: 14.87 km
Speed: 33.56 km/h
Ele Gain / Loss: 90.93 m / 93.24 m
Power: 227 wZ3 3.39 w/kg
Max Power: 285 w
Norm. Power: 229 wZ3
Intensity: 0.88
TSS: 34
Heart Rate: 167 bpm
Max HR: 176 bpm
Efficiency: 1.37 w/bpm
Cadence: 94 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution