| Moving Time: |
1:46:39 |
| Distance: |
35.96 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
1140.00 m / 0.00 m |
| Power: |
221 wZ2
2.91 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.65 |
| TSS: |
75 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,578 kcal |
