| Moving Time: |
1:39:10 |
| Distance: |
48.89 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
168 wZ3
2.2 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
138 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,115 kcal |
