| Moving Time: |
1:23:26 |
| Distance: |
39.72 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
299.43 m / 257.72 m |
| Power: |
155 wZ1
2.15 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.57 |
| TSS: |
45 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
866 kcal |
