| Moving Time: |
1:19:54 |
| Distance: |
22.70 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
1182.38 m / 25.02 m |
| Power: |
240 wZ2
3.31 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,284 kcal |
