Moving Time: 1:05:53
Distance: 14.18 km
Speed: 12.91 km/h
Ele Gain / Loss: 1129.68 m / 2.38 m
Power: 265 wZ4 3.46 w/kg
Max Power: 562 w
Norm. Power: 272 wZ4
Intensity: 0.98
TSS: 106
Heart Rate: 155 bpm
Max HR: 177 bpm
Efficiency: 1.75 w/bpm
Decoupling: 2.0%good
Cadence: 79 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 1,169 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution