Moving Time: 0:59:17
Distance: 26.46 km
Speed: 26.78 km/h
Ele Gain / Loss: 310.95 m / 240.49 m
Power: 184 wZ3 2.11 w/kg
Max Power: 414 w
Norm. Power: 198 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 124 bpm
Max HR: 156 bpm
Efficiency: 1.60 w/bpm
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution