| Moving Time: |
0:54:09 |
| Distance: |
13.35 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
262 wZ4
3.74 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.94 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
950 kcal |