| Moving Time: |
1:08:04 |
| Distance: |
21.92 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
229 wZ3
2.97 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,044 kcal |
