| Moving Time: |
1:12:51 |
| Distance: |
13.95 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
172 wZ3
2.36 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
839 kcal |
