| Moving Time: |
0:40:10 |
| Distance: |
12.77 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
401.99 m / 398.17 m |
| Power: |
153 wZ3
2.51 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.80 |
| TSS: |
43 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
411 kcal |
