| Moving Time: |
1:25:01 |
| Distance: |
13.07 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
230 wZ3
3.07 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,309 kcal |
