| Moving Time: |
2:14:43 |
| Distance: |
63.58 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
1108.76 m / 1441.41 m |
| Power: |
201 wZ3
3.19 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
133 |
| Heart Rate: |
160 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,813 kcal |
