Moving Time: 0:49:29
Distance: 23.99 km
Speed: 29.09 km/h
Ele Gain / Loss: 363.01 m / 330.89 m
Power: 195 wZ2 2.6 w/kg
Max Power: 619 w
Norm. Power: 273 wZ4
Intensity: 0.98
TSS: 80
Heart Rate: 139 bpm
Max HR: 175 bpm
Efficiency: 1.96 w/bpm
Cadence: 86 rpm
Max Cad: 116 rpm
Pedalling: 98.3% of the ride
Avg Torque: 22.8 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution