| Moving Time: |
1:16:26 |
| Distance: |
17.53 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
762.14 m / 411.12 m |
| Power: |
155 wZ3
2.21 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
793 kcal |
