| Moving Time: |
0:43:50 |
| Distance: |
23.79 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
322.56 m / 659.99 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
651 kcal |