| Moving Time: |
1:19:57 |
| Distance: |
17.64 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
1237.01 m / 4.94 m |
| Power: |
253 wZ3
3.16 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,354 kcal |
