Moving Time: 0:49:27
Distance: 27.25 km
Speed: 33.07 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 238 wZ3 3.17 w/kg
Max Power: 700 w
Norm. Power: 287 wZ4
Intensity: 1.03
TSS: 88
Heart Rate: 143 bpm
Max HR: 173 bpm
Efficiency: 2.01 w/bpm
Cadence: 89 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution