| Moving Time: |
1:42:11 |
| Distance: |
54.88 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
805.30 m / 748.91 m |
| Power: |
282 wZ3
3.76 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.87 |
| TSS: |
130 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,930 kcal |
