| Moving Time: |
2:13:51 |
| Distance: |
35.96 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
198 wZ3
2.08 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.86 |
| TSS: |
166 |
| Heart Rate: |
126 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,775 kcal |
