| Moving Time: |
0:55:33 |
| Distance: |
18.55 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
471.49 m / 85.66 m |
| Power: |
181 wZ3
2.45 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
66 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
673 kcal |
