| Moving Time: |
1:55:34 |
| Distance: |
54.88 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
805.29 m / 748.89 m |
| Power: |
195 wZ2
3.1 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.75 |
| TSS: |
110 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,509 kcal |
