Moving Time: 1:41:55
Distance: 26.65 km
Speed: 15.69 km/h
Ele Gain / Loss: 1290.80 m / 374.87 m
Power: 198 wZ2 2.75 w/kg
Max Power: 349 w
Norm. Power: 207 wZ2
Intensity: 0.68
TSS: 78
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.42 w/bpm
Decoupling: 5.9%moderate
Cadence: 79 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 1,351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution