| Moving Time: |
1:28:44 |
| Distance: |
39.72 km |
| Speed: |
26.86 km/h |
| Ele Gain / Loss: |
299.49 m / 257.78 m |
| Power: |
136 wZ4
1.94 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
145 wZ5
|
| Intensity: |
1.09 |
| TSS: |
176 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
808 kcal |
