| Moving Time: |
1:11:16 |
| Distance: |
21.92 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
841.29 m / 42.87 m |
| Power: |
222 wZ2
2.92 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.64 |
| TSS: |
48 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,059 kcal |
