| Moving Time: |
1:36:22 |
| Distance: |
33.17 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
724.01 m / 183.48 m |
| Power: |
174 wZ3
2.12 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
132 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,123 kcal |