| Moving Time: |
1:07:19 |
| Distance: |
25.74 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
310 wZ4
4.31 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
4.8%good
|
| Calories: |
1,397 kcal |