Moving Time: 1:47:09
Distance: 14.18 km
Speed: 7.94 km/h
Ele Gain / Loss: 1129.68 m / 2.38 m
Power: 115 wZ2 2.17 w/kg
Max Power: 198 w
Norm. Power: 119 wZ3
Intensity: 0.75
TSS: 101
Heart Rate: 119 bpm
Max HR: 145 bpm
Efficiency: 1.00 w/bpm
Decoupling: 5.6%moderate
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution