| Moving Time: |
1:47:09 |
| Distance: |
14.18 km |
| Speed: |
7.94 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
115 wZ2
2.17 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.75 |
| TSS: |
101 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
825 kcal |