| Moving Time: |
0:49:02 |
| Distance: |
17.59 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
460.51 m / 350.28 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
548 kcal |
