| Moving Time: |
1:18:26 |
| Distance: |
35.96 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
1140.44 m / 22.82 m |
| Power: |
287 wZ3
4.95 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
107 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,507 kcal |
