| Moving Time: |
1:33:45 |
| Distance: |
16.26 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
139 wZ3
1.64 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
872 kcal |
