| Moving Time: |
1:20:31 |
| Distance: |
25.74 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
248 wZ3
3.46 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,337 kcal |
