| Moving Time: |
1:56:35 |
| Distance: |
54.88 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
805.25 m / 748.86 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,632 kcal |
