| Moving Time: |
1:14:43 |
| Distance: |
39.98 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
216 wZ2
2.57 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,080 kcal |
