Moving Time: 1:28:25
Distance: 42.70 km
Speed: 28.97 km/h
Ele Gain / Loss: 308.93 m / 385.06 m
Power: 186 wZ3 1.96 w/kg
Max Power: 578 w
Norm. Power: 195 wZ3
Intensity: 0.88
TSS: 114
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution